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Mindfulness Meditation

WHAT IS SHADOW WORK? 350 175 Go Within Spiritual Coaching

WHAT IS SHADOW WORK?

WHAT IS SHADOW WORK? To understand what Shadow Work is, you must first be conscious of your shadow. The shadow, according to Swiss psychiatrist Carl Jung,  consists of those parts of ourselves we choose to repress or hide that we don’t like. We do that by pushing them down into our unconsciousness…

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MANIFESTING THROUGH THE CHAKRAS 1024 535 Go Within Spiritual Coaching

MANIFESTING THROUGH THE CHAKRAS

MANIFESTING THROUGH THE CHAKRAS In February of 2014, I signed up for John Holland and Sonia Choquette‘s, “Awaken Your Spirit” cruise. Little did I know, my life was about to change dramatically ~ my intuition was about to explode!   I boarded the plane home and took my aisle seat, barely…

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