Unpacking Childhood Triggers for Better Decision-Making We’ve all experienced that moment—the sudden spotlight, the unexpected question, the pressure to respond swiftly. It’s a scenario that can trigger a cascade of emotions, particularly for those who carry the wounds of being in trouble from their childhood.…
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Overcoming Fear: My Journey to Confidence I’ve been reflecting lately on the intricate balance between fear and confidence. It’s like walking a tightrope, where fear pulls you down on one side, and confidence pulls you up on the other. Let me share a personal journey…
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A Lesson from Michael Singer’s “The Untethered Soul” If you haven’t yet dived into the profound wisdom of Michael Singer’s “The Untethered Soul,” I strongly recommend you get your hands on a copy. Singer’s insights can open doors to personal freedom and inner peace you…
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The Art of Letting Go: Embracing the Beauty of Mastery Letting go might seem counterintuitive in a world that constantly encourages us to accumulate, control, and conquer. We are often taught that mastery is gaining, achieving, and holding on to what we have with…
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5 Powers of the Sage Imagine you were equipped with all the tools you needed to navigate life’s challenges with flow and ease instead of stress and uncertainty. It can happen; once you know what to do, you only need the willingness to do it.…
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3 Gifts of the Sage To combat the stress and anxiety this fast-paced world emits, we must pause and reflect on how we can nurture our inner selves. I have found a way to navigate life’s challenges with grace and wisdom through the Sage Perspective…
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Unraveling the Eight Saboteurs Within Positive Intelligence® Have you wondered what stopped you from being the best you? Well, I have, and after some deep inner shadow work, I was ready to face them head-on. Around that time, I was introduced to what you now…
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The Judge Saboteur: A Hidden Enemy Within As I continue my self-discovery and personal growth journey, I’ve encountered a formidable adversary within myself through the Positive Intelligence® (PQ®) Program—the Judge. This inner critic, lurking in the shadows, has been a constant obstacle on my path…
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Embracing Positivity: My Journey with the Program Positive Intelligence® (PQ®) Program Hello, wonderful readers! Today, I am excited to share my personal journey with the Positive Intelligence® (PQ®) Program and how it has transformed my life for the better. Life is full of ups and downs,…
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Freedom From Wearing Masks: Embracing Imperfections for Personal Growth Today, I want to share with you a journey of mine—shedding the mask of perfection. For years, I projected an image of flawlessness, believing it would bring me happiness and acceptance. However, I discovered that it…
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The 5 Benefits From The Freedom of Saying No In a world that often glorifies saying “yes” to everything, it’s easy to overlook the power and freedom in the word “no.” The ability to say no is a skill that empowers us to prioritize our…
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5 Strategies to Tame Your Inner Critic (Once You’ve Identified Them) We all have an inner voice that likes to chime in with self-doubt, criticism, and negativity from time to time. This inner critic can be a powerful force that hampers our self-confidence and prevents…
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