
Episode 6—Allergic to Alcohol

Episode 6—Allergic to Alcohol
Episode Number: 6
- Have you ever found yourself drawn to alcohol as a means of escape or relaxation? What emotions or experiences typically precede your decision to drink?
- How do you feel when you reflect on moments where alcohol has led to reckless behavior or consequences?
- What strategies do you employ to resist the temptation of alcohol and maintain control over your actions and decisions in social settings?
- How can you cultivate a deeper awareness of the seductive allure of alcohol and its potential impact on your life, relationships, and well-being?
- In what ways have you experienced or observed the shift from drinking for fun to drinking as a means of coping or escape?
- Have you ever experienced moments of descent into chaos as a result of alcohol or substance abuse? How did these experiences impact your sense of self and well-being?
- What strategies do you employ to cope with feelings of shame and regret in the aftermath of a blackout or reckless behavior?
- How can you cultivate a more profound self-awareness and mindfulness to recognize the warning signs of descent into chaos and intervene before it’s too late?
- What support systems or resources can you tap into to navigate the challenges of addiction and reclaim control over your life?
- How have moments of chaos shaped your perspective on addiction, self-control, and recovery?
- Have you ever found yourself caught in a cycle of self-destructive behavior? If so, how did you break free from this pattern?
- How has shame and regret impacted your ability to seek help or confront difficult truths about yourself?
- Have you ever experienced a moment of profound despair in your own journey? What emotions or experiences typically precede these moments?
- How do you cope with feelings of hopelessness and overwhelm when confronted with the consequences of your actions?
- How do you approach the concept of imperfection in your own life? Do you struggle with feelings of shame or inadequacy when faced with your shortcomings?
- How do you approach the concept of imperfection in your own life? Do you struggle with feelings of shame or inadequacy when faced with your shortcomings?