About Mindfulness & Meditation: How to Reduce Stress in the Workplace “…The class taught me the basic steps to bring myself back down to earth and to be aware of my mindset. I enjoyed the exercises that Debbie taught to relax.”
About The Power of Archetypes in Your Life Workshop … “Great workshop! It makes you think about yourself and patterns in order to better yourself, move forward, and progress. Great examples — you did great with making it relatable and easy to understand.”
Revive Health & Wellness, LLC
About The Power of Archetypes in Your Life Workshop … “Very eye-opening. I knew that I had certain behaviors and reactions but didn’t know why.”
About the Mindfulness Meditation: Simples Ways to Reduce Stress and Anxiety workshop …Debbie presented some great ideas to help me manage my stress and incorporate mindfulness into everyday life!
About the Journaling: Improving Clarity, Creativity, and Intuition workshop …I was very impressed with the dedication of Debbie and her beliefs. Interesting and enlightening.
About the Journaling: Improving Clarity, Creativity, and Intuition workshop …Debbie made me challenge myself. I often always put others first, but she had me put me first.
About The Power of Archetypes in Your Life Workshop … “It was clear and easy to understand the explanations. You have an obvious passion for the subject.”
About Mindfulness & Meditation: How to Reduce Stress in the Workplace “…Debbie’s workshop was informative and inspirational. She used exercises to keep the class engaging and fun.”
About the Mindfulness & Meditation: How to Reduce Stress in the Workplace Seminar “…very powerful, learned many techniques to use in my workplace. Debbie provided many mindful techniques to be more mindful in our daily lives.”
About the Polka Dots Powerhouse Wilmington Chapter’s Mindfulness Seminar … “The power of the Dots! There was a packed house at our last meeting on January 22nd — Wow! Debbie Gill of Go Within Yoga and Go Within Spiritual Coaching provided a powerful presentation to the Dots about mindfulness. She successfully brought 30+ Dots to complete stillness and quiet with a demonstration of breathing and concentration. We are so grateful for what Debbie shared with us.” Daring Celebrations & Ceremonies
About the ‘An Introduction to the Chakras’ workshop …I gained a new understanding of myself and how beliefs affect behavior and the physical body. This workshop was better than I expected!
About the Mindfulness Meditation: Simples Ways to Reduce Stress and Anxiety workshop … I learned how to focus on the present moment by breathing. The exercise for eating chocolate mindfully was very helpful.
About Mindfulness & Meditation: How to Reduce Stress in the Workplace “…great info, reminding of being present.”