The Power of Words

  EXECUTIVE CONTRIBUTOR FOR BRAINZ MAGAZINE On April 1, 2021, I received an email from Gladys, the assistant to the editor-in-chief at Brainz Magazine,  a fast-growing global digital magazine that lifts the topics of Business Mindset, Innovation, Leadership, and Lifestyle.  It has quickly become a…

RED FLAGS That Signal You Are A PerfectionistTHE PERFECTIONIST—FEAR ARCHETYPE The Perfectionist The Perfectionist is often seen as a positive aspect that improves your likelihood of success. But it can also take you down the rabbit hole with self-defeating thoughts and behaviors. If you have…

HOW DO YOU HANDLE STRESS? Stress; everyone has some form or degree of it, whether it’s positive or negative. But with a divided nation and a pandemic continuing for over a year now, stress levels have gone off the rails. So what are your stressors,…

LETTING GO OF 2020 As the year 2020 has closed, it’s a time to reflect upon the impact it had on us and what we will do, if anything, differently in 2021. Here are several of the events that unfolded: The Wildfires in California. We…

What Triggers You? There’s a lot of unrest in the world, especially in the United States. For the past four years, I’ve been angry, and it hit the boiling point at the beginning of 2020. I knew I was angry but didn’t realize I was…

Introduction Do you ever wonder who you are or what you need to unearth about yourself? Do you find yourself doing things, repeating the same pattern, but you don’t know the reason why? Do you ever question why you believe the things you do or…

CLEAR YOUR BELIEFS Are you being held back by your limiting beliefs? You have dreams of living a purposeful and fulfilling life, only to see them shattered by some unknown reason. You feel you’re intelligent and capable, but you find yourself falling short at the…

HOW TO SHINE YOUR INNER LIGHT IN DARK TIMES Let’s face it; times are dark. You can sense the weight of the shadow hovering over you, doing its best to seduce you. The shadow has a power you can feel; it’s mysterious and alluring, and…

    When Life Throws You A Curveball Do you remember a time in your life when everything was sailing smoothly along, and suddenly you ran into a wind gust that toppled your sails? It’s like life threw you a curveball from out of nowhere.…

JOURNALING: How It Can Increase Your Intuition And Creativity Have you ever thought about journaling, but don’t know where to start?  Journaling can be as simple as recording your gut feelings, instincts, hunches, or impressions about experiences in your life in a notebook. You can…

My Real Life Example of the Process of Manifestation I had become more open to following my intuition, so the experience I had on my way home from the airport was surprising, but not shocking. A thought downloaded into my consciousness—the name of a yoga…

Bringing Your Shadow Into The Open Are You a Heart Warrior? Your shadow. Let’s face it; no one wants to go there. Yet, there is an immense feeling of relief when you do. So, why are most people reluctant? I have found the number one…