The power of words
Breaking the Chains of Codependency
Breaking the Chains of Codependency Let's begin a conversation about a topic that might resonate deeply with many of us—codependency. It's an...
Unpacking Childhood Triggers for Better Decision-Making
Unpacking Childhood Triggers for Better Decision-Making We've all experienced that moment—the sudden spotlight, the unexpected question, the...
Overcoming Fear: My Journey to Confidence
Overcoming Fear: My Journey to Confidence I've been reflecting lately on the intricate balance between fear and confidence. It's like walking a...
The Miracle of Letting Go
A Lesson from Michael Singer's "The Untethered Soul" If you haven't yet dived into the profound wisdom of Michael Singer's "The Untethered Soul," I...
The Art of Letting Go
The Art of Letting Go: Embracing the Beauty of Mastery Letting go might seem counterintuitive in a world that constantly encourages us to...
5 Powers of the Sage
5 Powers of the Sage Imagine you were equipped with all the tools you needed to navigate life's challenges with flow and ease instead of stress and...
3 Gifts of the Sage
3 Gifts of the Sage To combat the stress and anxiety this fast-paced world emits, we must pause and reflect on how we can nurture our inner selves....
Unraveling the Eight Saboteurs Within
Unraveling the Eight Saboteurs Within Positive Intelligence® Have you wondered what stopped you from being the best you? Well, I have, and after...
The Judge Saboteur: A Hidden Enemy Within
The Judge Saboteur: A Hidden Enemy Within As I continue my self-discovery and personal growth journey, I've encountered a formidable adversary...
What is Positive Intelligence®?
Embracing Positivity: My Journey with the Program Positive Intelligence® (PQ®) Program Hello, wonderful readers! Today, I am excited to share my...
Freedom From Wearing Masks: Which Ones Do You Wear?
Freedom From Wearing Masks: Embracing Imperfections for Personal Growth Today, I want to share with you a journey of mine—shedding the mask of...
The 5 Benefits From The Freedom of Saying No
The 5 Benefits From The Freedom of Saying No In a world that often glorifies saying "yes" to everything, it's easy to overlook the power and...
5 Strategies for Taming Your Inner Critic
5 Strategies to Tame Your Inner Critic (Once You've Identified Them) We all have an inner voice that likes to chime in with self-doubt, criticism,...
3 Effective Ways to Identify Your Inner Critic
Unveiling Your Inner Critic: 3 Powerful Strategies for Identification Recognizing and understanding our inner critic is paramount in pursuing...
3 Ways to Identify Your Shadow Saboteur
3 Ways to Identify Your Shadow Saboteur Greetings, fellow seekers of self-awareness! Today, I invite you to embark on an introspective journey to...