Embracing Positivity: My Journey with the Program Positive Intelligence® (PQ®) Program
Hello, wonderful readers! Today, I am excited to share my personal journey with the Positive Intelligence® (PQ®) Program and how it has transformed my life for the better. Life is full of ups and downs, and we all face challenges that sometimes overwhelm us. However, with the help of PQ®, I’ve discovered a powerful tool to build mental resilience, overcome obstacles, and cultivate a positive outlook on life. Let’s dive into the incredible benefits of this transformative program.
Understanding Positive Intelligence® (PQ®)
The Positive Intelligence Program®, designed by Shirzad Chamine, is a revolutionary approach to personal development that focuses on strengthening our mental fitness and inner capacity for positivity. PQ® is rooted in neuroscience and psychology, utilizing a blend of positive psychology, cognitive behavioral therapy, and mindfulness techniques to help individuals shift their mindset and achieve greater happiness and success.
- Identifying Saboteurs – Hyper-Achiever and Restless
During my journey with the PQ® Program, I came to recognize my top two Saboteurs – the Hyper-Achiever and the Restless. The Hyper-Achiever always pushed me to do more, setting impossibly high standards and leaving me feeling stressed and inadequate. On the other hand, the Restless Saboteur made it challenging to be present and enjoy the moment, constantly urging me to move on to the next task or goal without appreciating my accomplishments.
Take the test to Discover Your Saboteurs now!
- Cultivating the Sage
The PQ® Program introduced me to the concept of the “Sage,” the inner wisdom that promotes clarity, empathy, curiosity, and creativity. Recognizing my Hyper-Achiever and Restless Saboteurs allowed me to embrace my Sage more effectively. With my Sage, I’ve learned to balance ambition and self-care, setting realistic goals and celebrating my achievements.
- Strengthening Mental Resilience
I’ve developed a greater sense of mental resilience by addressing my Hyper-Achiever and Restless Saboteurs. Instead of being driven solely by the need to achieve, I now understand the importance of rest and rejuvenation. This shift in mindset has helped me bounce back from setbacks more effectively and approach challenges with a healthier perspective.
- Improved Relationships
As I began understanding and managing my Saboteurs, I noticed a positive impact on my relationships. I became more compassionate and understanding by recognizing when my Hyper-Achiever was putting too much pressure on myself or others. Similarly, taming the Restless Saboteur allowed me to be more present and attentive in my interactions, leading to deeper connections with those around me.
- Enhanced Focus and Productivity
Addressing my top Saboteurs has also improved my focus and productivity. Instead of feeling overwhelmed by an unending to-do list driven by my Hyper-Achiever, I now prioritize tasks mindfully and stay present while working on them. This mindfulness has reduced distractions and boosted my overall productivity.
- Greater Happiness and Fulfillment
The PQ® Program taught me to appreciate each moment and enjoy small accomplishments and significant milestones. My newfound ability to manage my Saboteurs and embrace my Sage has led to greater happiness and fulfillment in all aspects of my life.
My experience with the Positive Intelligence® (PQ®) Program has been transformative. By identifying and addressing my top Saboteurs, the Hyper-Achiever and the Restless, I’ve unlocked a newfound self-awareness, personal growth, and positivity. Suppose you’re seeking a way to break free from negativity, enhance your mental fitness, and embrace a more positive and fulfilling life. In that case, I highly recommend trying the Positive Intelligence® (PQ®) Program.
What is the PQ® Program?
The PQ® Program
- 6-week program
- 1-hour weekly video
- 15-minutes/day practice on the app
- Downloadable PDF of the book Positive Intelligence®; read eight chapters
- Weekly Community Pod meeting
For more information, schedule your 30-minute Positive Intelligence® presentation today!
Remember, every day is an opportunity to grow and thrive, and with PQ®, you’ll find the strength and wisdom to make the most of each precious moment. Here’s to a life filled with positivity, joy, and a healthier relationship with yourself and others!