Embracing Positivity Through Positive Intelligence®
Hello, wonderful readers! Today, I am excited to share what is Positive Intelligence along with my personal journey with the Positive Intelligence® (PQ®) Program and how it has transformed my life for the better. Life is full of ups and downs, and we all face challenges that sometimes overwhelm us. However, through Positive Intelligence Coaching, I’ve discovered a powerful tool to build mental resilience, overcome obstacles, and cultivate a positive outlook on life. Let’s explore what Positive Intelligence is and how this transformative program can benefit you.
What is Positive Intelligence?
Positive Intelligence (PQ®) is a revolutionary approach to personal development, designed by Shirzad Chamine, that focuses on strengthening our mental fitness and inner capacity for positivity. But what is Positive Intelligence, exactly? It is the ability to shift our mindset by minimizing negative self-talk, reducing internal saboteurs, and maximizing the power of our Sage—a wise, calm, and positive inner voice.
The Positive Intelligence Program is rooted in neuroscience and psychology, incorporating:
✅ Positive psychology to rewire thought patterns
✅ Cognitive behavioral therapy (CBT) to challenge limiting beliefs
✅ Mindfulness techniques to enhance presence and clarity
By understanding what is Positive Intelligence, individuals can reframe their mindset, break free from negativity, and experience greater fulfillment in life.
Identifying Saboteurs – Hyper-Achiever and Restless
During my journey with the Positive Intelligence Program, I identified my top two Saboteurs—the Hyper-Achiever and the Restless.
🛑 The Hyper-Achiever constantly pushed me to do more, setting impossibly high standards and leaving me feeling stressed and inadequate.
🛑 The Restless Saboteur made it difficult to stay present, always urging me to move on to the next goal without appreciating accomplishments.
By learning what Positive Intelligence is and how it works, I recognized these patterns and took steps to quiet my Saboteurs.
🎯 Take the test to discover your own Saboteurs now!
Cultivating the Sage Through Positive Intelligence
One of the core concepts in Positive Intelligence is the Sage—our inner wisdom that promotes clarity, empathy, curiosity, and creativity. When I embraced my Sage, I learned to:
✔ Balance ambition with self-care
✔ Set realistic goals and celebrate achievements
✔ Practice mindfulness and self-compassion
This shift in mindset allowed me to replace self-criticism with self-awareness, a fundamental principle in what Positive Intelligence teaches.
Self-Improvement Through Positive Intelligence Strategies
Once I understood what Positive Intelligence is, I saw improvements in multiple areas of my life:
- Strengthening Mental Resilience
By addressing my Hyper-Achiever and Restless Saboteurs, I developed a stronger sense of mental resilience. Instead of being driven solely by achievement, I learned the importance of rest and rejuvenation. - Improved Relationships
As I worked on what Positive Intelligence calls Saboteur management, I noticed a positive impact on my relationships. By recognizing when my Hyper-Achiever was pressuring myself and others, I became more compassionate and understanding. - Enhanced Focus and Productivity
With fewer distractions from my Restless Saboteur, I prioritized tasks more effectively. What Positive Intelligence helps individuals achieve is a structured, mindful approach to work and life, reducing stress while boosting productivity. - Greater Happiness and Fulfillment
The Positive Intelligence Program taught me to appreciate every moment, from small accomplishments to major milestones. What is Positive Intelligence, if not a pathway to happiness and self-awareness?
What is the PQ® Program?
If you’re wondering what the Positive Intelligence (PQ®) Program entails, here’s a breakdown of its structure:
📅 6-week program for developing mental fitness
🎥 1-hour weekly video to introduce key concepts
📱 15-minutes/day practice on the app for practical application
📖 Downloadable PDF of the book Positive Intelligence® (read the first 8 chapters)
🤝 Weekly Community Pod meeting for accountability and support
For more details, schedule a 30-minute Positive Intelligence® presentation today!
Final Thoughts on Positive Intelligence
My experience with Positive Intelligence has been transformative. By identifying and managing my Saboteurs, I unlocked a newfound self-awareness and personal growth. If you’re looking to:
✅ Break free from negative thought patterns
✅ Enhance mental fitness
✅ Embrace a more positive, fulfilling life
I highly recommend exploring what Positive Intelligence is and how it can work for you.
💡 Are you ready to transform your mindset?
Schedule your complimentary Discovery Session beginning with what is Positive Intelligence and start your journey toward a more resilient, positive, and fulfilling life!
