The power of words
4 STEPS TO LETTING GO OF RESENTMENT
FOUR STEPS TO LETTING GO OF RESENTMENT Have you ever held onto anger when you've been cut off by another car? I have,...
YOGA: Physical, Emotional, and Spiritual Benefits
YOGA: Physical, Emotional, and Spiritual Benefits As I near the 6th anniversary of my first yoga class in June, I am amazed by what my practice has...