About the Polka Dots Powerhouse Wilmington Chapter’s Mindfulness Seminar … “The power of the Dots! There was a packed house at our last meeting on January 22nd — Wow! Debbie Gill of Go Within Yoga and Go Within Spiritual Coaching provided a powerful presentation to the Dots about mindfulness. She successfully brought 30+ Dots to complete stillness and quiet with a demonstration of breathing and concentration. We are so grateful for what Debbie shared with us.” Daring Celebrations & Ceremonies